Lilli Bewley
Lilli Bewley
Epiphany Episode #34
Epiphany Episode #34
Epiphany Episode #34
Monday 9th November 2020
Lilli Bewley explores emotional numbness and offers steps to reconnect with your true self in her Epiphany Episode #34.
3 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
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Episodes:
317 (View all)
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Get the buttons here!Overcoming Emotional Numbness: Lilli Bewley's Epiphany Journey
Feeling emotionally numb is a state. It's a circumstance of continued disconnection with ourselves and our truth.
Ever felt like you're just going through the motions, disconnected from your own emotions? In this episode of The Lilli Bewley Podcast, Lilli dives into the often-overlooked issue of emotional numbness. Drawing from her own experiences, she unpacks how this state of detachment can stem from codependency and past traumas. Lilli doesn't just leave you with the problem; she offers practical steps to help you break free.
She talks about assembling a supportive network, being intentional about your life choices, and taking small but meaningful steps toward healing. If you've ever felt lost or out of touch with your true self, this episode is a gentle nudge to start your journey back to emotional wholeness. Perfect for anyone seeking to understand their feelings better and reclaim their sense of self.