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Oddrun Eik Gylfadottir
Oddrun Eik Gylfadottir
EP62 - Harnessing the Power of Fitness Events: Your Path to Unstoppable Motivation
EP62 - Harnessing the Power of Fitness Events: Your Path to Unstoppable Motivation
Tuesday 12th December 2023
Discover how fitness events can ignite your motivation and transform your training journey with Oddrun Eik Gylfadottir.
Explicit
15 minutes
Empowering
Motivational
Inspiring
Supportive
Engaging
About this podcast
Author:
Oddrun Eik Gylfadottir
Overview:
Hi, Join Me!
In this podcast, I share information aimed to help you build your thriving lifestyle as well as success stories from other people.
You will find actionable knowledge on topics like hea...(view more)
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
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Episodes:
99 (View all)
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Get the buttons here!Fuel Your Fitness: The Transformative Power of Events
Episode Overview
- Fitness events provide tangible goals and turn dreams into achievable targets
- Committing to events creates external accountability and public declaration of intentions
- Choosing challenges slightly beyond your abilities but not out of reach can push you to refine skills
- Research local competitions and consider signing up to join a supportive community at Building Thriving Lifestyles
When we have a goal that has no date on it, it actually is more like a dream. When you're like, oh, I just can't be bothered to go to the gym today, then you're like, no, you know what? I have this thing. I'm working on it. I'm going to get up and get moving.
Feeling stuck in your fitness routine? Oddrun Eik Gylfadottir’s podcast episode might be just what you need. This time, she dives into the electrifying world of fitness events and how they can supercharge your motivation. Whether you're a seasoned athlete or just starting out, Oddrun breaks down how setting clear goals and embracing external accountability can make your fitness journey not just effective but also thrilling.
She shares insights on selecting events that challenge you just enough to push your limits without feeling impossible. Imagine the rush of crossing that finish line or hitting a new personal best! Oddrun also emphasizes the importance of community, encouraging listeners to explore local competitions and become part of a supportive network. Plus, there's a special shoutout to Barbells Protein Bar, perfect for fueling your workouts on the go. Ready to inject some excitement into your training?
Tune in and let Oddrun guide you towards a more motivated and rewarding fitness journey.