Oddrun Eik Gylfadottir

Building Thriving Lifestyles

Oddrun Eik Gylfadottir

  • EP53 - How can you set goals that feel satisfying to achieve?

EP53 - How can you set goals that feel satisfying to achieve?

Tuesday 5th September 2023

Join Oddrun Eik Gylfadottir in 'Building Thriving Lifestyles' as she reveals how to set fulfilling goals that bring genuine happiness and satisfaction.
Explicit
15 minutes
Empowering
Informative
Hopeful
Supportive
Transformative

About this podcast

Building Thriving Lifestyles
Author:
Oddrun Eik Gylfadottir
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
99 (View all)
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Finding Fulfillment: Setting Goals That Truly Satisfy

Episode Overview

  • Understand the importance of aligning goals with core values
  • Shift focus from outcomes to personal growth for lasting satisfaction
  • Identify three types of goals: avoidance, approach, and mastery
  • Discover actionable advice to set goals that bring genuine happiness
  • Take a step towards your thriving life
Success comes from achievement and accomplishment, and happiness is attained from appreciating and feeling grateful for what you attain and where you're at.
Ever feel like no matter how much you achieve, true satisfaction remains out of reach? In this episode of 'Building Thriving Lifestyles', Oddrun Eik Gylfadottir tackles this common struggle head-on. She explores why some goals leave us feeling empty and how to set ones that genuinely resonate with our core values. Oddrun dives into the nuances of different goal types—avoidance, approach, and mastery—and explains how each can impact your sense of fulfillment.
If you're tired of the endless chase for happiness and ready to find contentment in your achievements, this episode offers practical advice to shift your focus from mere outcomes to meaningful personal growth. Perfect for high-achievers and anyone looking to align their ambitions with deeper life satisfaction, this episode is a must-listen.