Mastering Your Day: Oddrun's Top 3 Productivity Secrets
Episode Overview
Journaling aids in problem-solving and goal alignment Scheduling and organisation enhance productivity Getting tasks done without force leads to a positive shift in productivity levels
I firmly believe that anyone who starts and develops a journaling habit and gets into the habit of scheduling their things is going to feel a lot more productive in their day when they at the end of the day can review what has been done and what might be left for tomorrow.
Ever find yourself at the end of the day wondering where all the time went? Oddrun Eik Gylfadottir, the dynamic host of 'Building Thriving Lifestyles', gets it. In this episode, she breaks down her top three productivity secrets that help her cut through the chaos and stay on track. If you’ve ever battled distractions or felt like you’re spinning your wheels, Oddrun’s got some practical tips to share.
First up, she swears by journaling—not just for keeping a diary, but as a powerful tool for solving problems and aligning goals. Next, she dives into the importance of scheduling and organization. Think of it as creating a roadmap for your day. Finally, Oddrun talks about getting things done without forcing yourself, making productivity feel less like a chore and more like a natural flow.
This episode is perfect for anyone looking to reclaim their time and boost their daily efficiency. Whether you're juggling work, fitness, or personal projects, Oddrun’s advice is easy to implement and can make a big difference.