Oddrun Eik Gylfadottir
Oddrun Eik Gylfadottir
EP35 - Sara Sigmundsdottir on Self Acceptance, Overcoming Adversity and much much more.
EP35 - Sara Sigmundsdottir on Self Acceptance, Overcoming Adversity and much much more.
EP35 - Sara Sigmundsdottir on Self Acceptance, Overcoming Adversity and much much more.
Monday 8th May 2023
Listen to Sara Sigmundsdottir discuss her journey from insecurity to CrossFit success, emphasizing resilience and self-acceptance.
Explicit
43 minutes
Inspiring
Empowering
Hopeful
Informative
Encouraging
About this podcast
Author:
Oddrun Eik Gylfadottir
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
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Episodes:
99 (View all)
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Get the buttons here!Sara Sigmundsdottir: Embracing Challenges and Thriving in CrossFit
Episode Overview
- Sara's journey from an insecure teenager to a role model for athletes worldwide
- Insights into the mental and emotional challenges of a professional athlete
- The importance of resilience, self-acceptance, and hard work in achieving goals
- Lessons on maintaining a balanced lifestyle while pursuing success
- Sara's inspiring message of self-belief and perseverance for aspiring individuals
I want to be remembered for helping young kids actually believe in themselves and that I set the route of if I can do it anybody can do it.
What does it take to rise from an insecure teenager to a global CrossFit sensation? Sara Sigmundsdottir knows the answer, and she shares her incredible journey in this episode of the Building Thriving Lifestyles podcast. Hosted by Oddrun Eik Gylfadottir, this episode is a heartfelt conversation that dives deep into Sara's life, revealing how she manages to stay grounded while navigating the pressures of fame and athletic excellence.
Sara opens up about the struggles she's faced, from injuries that threatened her career to the mental battles of self-doubt. Her story is one of resilience, showing that success is not just about physical strength but also about mental fortitude and self-acceptance. She discusses the strategies she uses to overcome obstacles, emphasizing the importance of balance in maintaining both physical and emotional well-being. For anyone striving to achieve their goals, Sara's candid insights offer a wealth of inspiration.
She talks about embracing her uniqueness and turning insecurities into strengths, providing valuable lessons on perseverance and self-belief. Whether you're an athlete or someone looking to overcome personal challenges, this episode offers a roadmap to thriving against all odds. Join Oddrun and Sara for an engaging and motivating discussion that will leave you feeling empowered to tackle your own obstacles with resilience and grace.