Matt Gardiner
Matt Gardiner
EP25 - Toastmaster Tuesday || Converting Energy
EP25 - Toastmaster Tuesday || Converting Energy
EP25 - Toastmaster Tuesday || Converting Energy
Tuesday 19th April 2022
Join Matt Gardiner as he discusses converting negative energy from addiction into positive actions in this Toastmaster Tuesday episode.
Explicit
9 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Matt Gardiner
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
119 (View all)
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Get the buttons here!Transforming Negative Energy: Matt Gardiner's Toastmaster Tuesday Speech
For me, there was a lot of energy that was put behind me, hiding how much I drank... There's a lot of draining negative energy that comes along with a negative, addictive habit. What was imperative is coming out of that was that I convert that energy, use that energy because it hasn't gone anywhere.
Ever wondered how to turn the energy spent on negative habits into something positive? In this episode of Toastmaster Tuesday, Matt Gardiner takes the stage solo to share his personal journey of overcoming addiction. With just five minutes to deliver an impromptu speech, Matt dives into how he managed to redirect the energy used for hiding, planning, and maintaining addictive behaviors into healthier pursuits. His go-to? Exercise and hitting the gym. But Matt doesn’t stop there.
He emphasizes that simply swapping one addiction for another isn't the real solution. The deeper issue lies beneath the surface, and that's what truly needs attention. Matt’s candid sharing aims to inspire listeners to look beyond the obvious and tackle the root causes of their struggles. Whether you’re dealing with addiction yourself or supporting someone who is, this episode offers valuable insights and a dose of motivation to help you on your journey.
Don't miss out on this heartfelt and thought-provoking speech!