Shar Jones
Shar Jones
Ep025: Shar Jones - Still Learning How to Let Go
Ep025: Shar Jones - Still Learning How to Let Go
Ep025: Shar Jones - Still Learning How to Let Go
Wednesday 3rd October 2018
Shar Jones shares her journey of finding joy amidst addiction struggles in 'Still Learning How to Let Go'. Tune in for heartfelt stories and practical advice.
17 minutes
Informative
Empowering
Supportive
Encouraging
Hopeful
About this podcast
Author:
Shar Jones
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Navigating Challenges in Recovery
Empowering Recovery Journeys
Creative Recovery Journeys
Links:
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Episodes:
35 (View all)
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Get the buttons here!Shar Jones: Finding Joy Amidst the Struggles of Addiction
Learning to challenge your thinking is everything.
Shar Jones, the compassionate host of 'Beyond Hope', opens up about her own experiences in episode 25, 'Still Learning How to Let Go'. She knows firsthand the immense pressure and stress that come with loving someone battling addiction. In this heartfelt episode, Shar reflects on her journey and the constant learning process of letting go. She talks candidly about feeling stuck and isolated, a sentiment many can relate to.
But instead of letting these feelings consume her, Shar chose to share her story, finding that vulnerability can be less painful than keeping everything bottled up. Throughout the episode, she emphasizes the importance of self-care and finding joy, even in small things. Shar asks poignant questions like, 'How do I find joy? What makes me laugh?' She believes that laughter and joy are crucial for healing, even amidst the chaos of addiction.
Shar also touches on the difficult balance between holding onto pain and worry as a way to feel connected to loved ones who are struggling. This episode is not just about the hardships but also about finding light in dark times. Shar's message is one of hope, resilience, and the power of community support.
If you're seeking comfort and strategies to help navigate the challenges of addiction, this episode offers a blend of personal anecdotes and practical advice that can inspire you to find joy and strength in your journey.