Shar Jones
Shar Jones
S3E2: Self-Care to Help Calm the Unsteady Times with Stacy Fisher of Living Upp
S3E2: Self-Care to Help Calm the Unsteady Times with Stacy Fisher of Living Upp
S3E2: Self-Care to Help Calm the Unsteady Times with Stacy Fisher of Living Upp
Thursday 14th May 2020
Stacy Fisher from Living Upp discusses self-care during turbulent times with host Shar Jones on 'Beyond Hope'.
38 minutes
Empowering
Informative
Hopeful
Encouraging
Engaging
About this podcast
Author:
Shar Jones
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Navigating Challenges in Recovery
Empowering Recovery Journeys
Creative Recovery Journeys
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Episodes:
35 (View all)
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Get the buttons here!Finding Balance: Stacy Fisher on Self-Care During Turbulent Times
We must understand the basics and setting that foundation for being able to be in service...but I sure can control what I do, the choices I make.
Feeling overwhelmed by the chaos in your life? You're not alone. In this episode of 'Beyond Hope', host Shar Jones chats with Stacy Fisher from Living Upp, a certified dietician and self-care advocate, about the crucial role of self-care during trying times. Stacy brings her unique blend of humor and compassion to a conversation that tackles the big questions about joy, service, and personal well-being.
They discuss how setting a strong foundation of self-care can help you support others more effectively. Stacy also shares her thoughts on consumerism and minimalism, reminding us that we often need less than we think. Whether you're dealing with addiction in your family or just trying to keep your head above water, this episode offers practical advice and heartfelt encouragement. Don't miss out on this enlightening discussion that could help you find some much-needed balance.