Morven Hamilton
Morven Hamilton
Ep 97 15 min Chakra Yantra Meditation
Ep 97 15 min Chakra Yantra Meditation
Ep 97 15 min Chakra Yantra Meditation
Friday 11th September 2020
Experience Chakra Yantra Meditation with Morven Hamilton. Use sacred diagrams and bija mantras to balance your chakras in just 15 minutes.
16 minutes
Inspiring
Empowering
Informative
Healing
Supportive
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Author:
Morven Hamilton
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Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
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Get the buttons here!Dive into Chakra Yantra Meditation with Morven Hamilton
The sweeping action of the breath is like an energetic cleansing for that central channel of the spine, breathing up and down, sweeping away any knots, any tight bits, any blocked energy.
Ever wondered how ancient sacred diagrams and seed sounds can transform your meditation practice? In this episode of the Yoga by Nature Podcast, Morven Hamilton introduces listeners to a 15-minute Chakra Yantra Meditation. Recorded during a Zoom class, this session focuses on the tantric yantras and bija mantras, guiding you through the seven chakras or energy centers in your body.
Morven’s soothing voice helps you visualize these sacred diagrams and chant the mantras, creating a harmonious resonance that balances your chakras. Whether you're new to meditation or a seasoned practitioner, this episode offers a unique way to cleanse and energize your mind and body. Plus, Morven's Healing the Whole Person/yogaThrive program provides additional support for cancer survivors looking to incorporate yoga into their recovery. Ready to find your inner peace?
Tune in and let the Chakra Yantra Meditation guide you to a state of calm and balance.