Morven Hamilton

Yoga by Nature Podcast

Morven Hamilton

  • Yoga by Nature Podcast

Yoga by Nature Podcast

Find peace with 'Yoga by Nature Podcast'. Enjoy yoga and meditation classes for all levels from the comfort of your home or on-the-go.
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129 Episodes
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Latest Episodes

Ep 127: Solstice practice: 60 mins Deep into the Breath Restorative Yoga
Friday 22nd December 2023
64 minutes
Play
Ep 126 20 mins Night Sky Yoga Nidra Inner Journey
Sunday 17th December 2023
19 minutes
Play
Ep 125 Gentle Winter Yoga Pt 2 - Yoga in Midlife and Beyond
Friday 8th December 2023
75 minutes
Play
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Yoga by Nature: Find Your Calm Anytime, Anywhere

Ever wished you could bring the serenity of a yoga studio into your living room? 'Yoga by Nature Podcast' makes that dream a reality. Hosted by the soothing voice of Morven Hamilton, this podcast offers a rich tapestry of yoga and meditation classes that fit seamlessly into your day, whether you're a beginner or a seasoned yogi. From quick 10-minute mindfulness sessions to immersive 90-minute Hatha yoga practices, there's something here for everyone.
Imagine unwinding with a gentle restorative class after a long day or starting your morning with an invigorating guided meditation. Morven's classes, often recorded live, let you feel the collective energy of a group session right from your own space. Plus, specialized classes like yoga nidra and sessions tailored for cancer survivors through the Healing the Whole Person/yogaThrive program add an extra layer of support and care. Yoga by Nature isn't just about physical poses; it's about holistic well-being.
Whether you're dealing with stress, insomnia, depression, or even back pain, these classes offer a pathway to relief and rejuvenation. So roll out your mat, hit play, and let Morven guide you to a place of peace and balance.