Mary Wagstaff
Mary Wagstaff
Ep. #91 What Is Recovery?
Ep. #91 What Is Recovery?
Ep. #91 What Is Recovery?
Wednesday 16th June 2021
Mary Wagstaff redefines recovery, introducing the Hawaiian concept of PōHALA and offering practical advice for living alcohol-free. Tune in for a fresh perspective.
41 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Redefining Recovery: Embracing Change and Letting Go of Fear
On the positive side, what we have the opportunity of when we change our relationship to alcohol is to recover consciousness, because when you are drinking, you are living in the subconscious mind, living in the lower centers of the body, in survival mode and in fight-or-flight mode, that you never have the ability to rise into the heart.
Ever felt like the word 'recovery' comes with a lot of baggage? Mary Wagstaff thinks so too. In this episode of 'Stop Drinking and Start Living', she breaks down the traditional, fear-based ideas around recovery and offers a fresh perspective. Mary dives into how the term 'recovery' can sometimes feel limiting and stigmatizing, making the journey away from alcohol seem daunting. But it doesn't have to be that way.
She introduces listeners to a Hawaiian concept called PōHALA, which blew her mind and perfectly captures what life on the other side of alcohol can look like—if you're willing to dig deep and reclaim what was once lost. Imagine not just healing but ascending to a new level of consciousness. Sounds intriguing, right? Mary also shares insights from her spiritual mentor Achintya Devi and teacher Ke'oni, who inspired her with their teachings.
If you're tired of feeling stuck in old patterns and ready to redefine what recovery means to you, this episode is a must-listen. Mary offers practical advice and personal anecdotes that will resonate with anyone looking to make a meaningful change. Tune in to discover how shifting your mindset can lead to a happier, healthier life.