Mary Wagstaff
Mary Wagstaff
Ep. #90 A Friendliness Towards Life
Ep. #90 A Friendliness Towards Life
Ep. #90 A Friendliness Towards Life
Wednesday 9th June 2021
Mary Wagstaff explains why moderation fails and how evolving your identity can help you transform your relationship with alcohol. Listen now.
24 minutes
Informative
Inspiring
Empowering
Hopeful
Engaging
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Episodes:
297 (View all)
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Get the buttons here!Embracing Change: Redefining Your Relationship with Alcohol
Be in the habit, be in the know of how to really support yourself around alcohol.
Feeling like your relationship with alcohol just isn't aligning with your new outlook on life? In this episode of 'Stop Drinking and Start Living', Mary Wagstaff dives into why moderation often falls short and how you can truly transform your relationship with alcohol. Mary suggests that the real struggle lies in trying to fit old habits into a new way of living.
She emphasizes the importance of recognizing that you are evolving, and that your identity needs to evolve with you. Instead of battling with moderation, Mary encourages you to support yourself by creating new habits that align with your true desires. She explores the tension between our human need for expression and the cultural norms around drinking, offering fresh perspectives on how to navigate this conflict.
By shifting your mindset and embracing your inner light, you can cultivate a more conscious and supportive relationship with alcohol. Ready to make a change? Tune in and discover how to live a friendlier life without the burden of alcohol.