Ep. #90 A Friendliness Towards LifeEp. #90 A Friendliness Towards Life
Stop Drinking and Start Living
Mary Wagstaff discusses how evolving your identity can transform your relationship with alcohol, moving beyond moderation.
23:40•9 Jun 2021
Embracing Change: Redefining Your Relationship with Alcohol
“Be in the habit, be in the know of how to really support yourself around alcohol.”
Feeling like your relationship with alcohol just isn't aligning with your new outlook on life? In this episode of 'Stop Drinking and Start Living', Mary Wagstaff dives into why moderation often falls short and how you can truly transform your relationship with alcohol. Mary suggests that the real struggle lies in trying to fit old habits into a new way of living.
She emphasizes the importance of recognizing that you are evolving, and that your identity needs to evolve with you. Instead of battling with moderation, Mary encourages you to support yourself by creating new habits that align with your true desires. She explores the tension between our human need for expression and the cultural norms around drinking, offering fresh perspectives on how to navigate this conflict.
By shifting your mindset and embracing your inner light, you can cultivate a more conscious and supportive relationship with alcohol. Ready to make a change? Tune in and discover how to live a friendlier life without the burden of alcohol.
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