Mike Westerdal: Building Strength and Success Over 20 Years
Superman life is being aligned with that purpose and then doing everything within your power to fully harness, to fully develop the body that you've been to.
What started as a college project turned into a global movement. In this episode of 'The Super Human Life', Frank Rich chats with Mike Westerdal, the Founder and CEO of Critical Bench. Mike’s journey from a simple bench press website to becoming a leading authority in strength training is nothing short of inspiring. With over 3,500 YouTube videos and 850,000 subscribers, Mike has touched millions of lives with his passion for fitness.
But it's not just about lifting weights; it's about lifting spirits too. Frank and Mike dive into the early days of Critical Bench, sharing the highs and lows of entrepreneurial life. They discuss when to take the plunge and go all-in on your business, the value of masterminds and networks, and the concept of 'Big Rocks' for effective daily planning. Mike also emphasizes how both internal and external influences shape our lives and success.
This episode isn't just for fitness enthusiasts; it's for anyone looking to turn their passion into a thriving business. Mike’s story is a testament to the power of perseverance, goal setting, and surrounding yourself with positive influences. Tune in to learn how faith and fitness can help you overcome personal struggles and achieve your dreams.