Frank Rich
Frank Rich
Ep 82: Follow Your Heart To Find Inner Peace w/ Udo Erasmus
Ep 82: Follow Your Heart To Find Inner Peace w/ Udo Erasmus
Ep 82: Follow Your Heart To Find Inner Peace w/ Udo Erasmus
Monday 5th July 2021
Join Udo Erasmus on 'The Super Human Life' as he shares his journey from struggle to wellness, offering insights on health, fitness, and inner peace.
71 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Frank Rich
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Religion & Spirituality
Sexual Stigmas & Myths
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Episodes:
278 (View all)
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Get the buttons here!Udo Erasmus: From Struggle to Serenity in The Super Human Life Podcast
The peace that you search for in the world is within you.
Imagine starting life amidst the chaos of war and later battling pesticide poisoning. This is the backdrop of Udo Erasmus' incredible journey. In this episode of 'The Super Human Life', hosted by Frank Rich, Udo shares how these early struggles shaped his path to becoming a health and wellness pioneer. From creating the machinery for Flaxseed Oil to founding Udo's Choice, a billion-dollar supplement line, his story is nothing short of inspiring.
Udo discusses the importance of setting intentions and goals, and how physical fitness plays a crucial role in achieving inner peace. He also opens up about his experiences with psychedelics and offers practical tips on meditation. Whether you're looking for ways to improve your nutrition or seeking guidance on finding your life's purpose, this episode has something for everyone. Tune in to hear Udo's valuable insights on taking control of your health and living a balanced life.