Aisha Jay
Aisha Jay
Ep. 8 - Clean Up 2021!!!
Ep. 8 - Clean Up 2021!!!
Ep. 8 - Clean Up 2021!!!
Wednesday 2nd March 2022
Learn how to release negative experiences and embrace uncertainty with Aisha Jay in this episode of 'Profound Toks'.
5 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Aisha Jay
Overview:
Categories:
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
Visit site
Episodes:
36 (View all)
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Get the buttons here!Letting Go of the Past: Aisha Jay's Guide to Embracing Uncertainty
It's time that you move on, that you let go, so that you can experience a peaceful, abundant life, so that you can take control of your life rather than letting past lead your life.
Ever feel like you're dragging around a suitcase full of old worries and bad memories? In this episode of 'Profound Toks', Aisha Jay dives into the art of letting go and why it's so crucial for our well-being. Aisha, who has triumphed over her own battles with depression, anxiety, and PTSD, shares her wisdom on how to release negative experiences and step into a life of peace and abundance.
She starts by exploring why we cling to past pain and the human need for certainty. It’s a deep dive into our psychology that makes you think about your own habits and fears. Aisha then arms you with practical tips to let go of what no longer serves you. From recognizing limiting beliefs to shifting your perspective, she offers tools that can help you break free from the chains of past trauma.
This episode isn't just about theory; it’s packed with actionable advice. Personal growth and healing, Aisha reminds us, are ongoing journeys that require constant self-reflection and self-love. As the year wraps up, she encourages listeners to reflect on what they’ve been holding onto and take steps to let it go. Aisha's heartfelt call-to-action invites you to share your thoughts, leave a review, and start your journey toward a more peaceful, abundant life.
So, if you're ready to clean up the emotional clutter of 2021 and embrace the unknown, this episode is a must-listen.