Self-Care Essentials: Real Talk with Aaron, Zach, and Kevin
I think what an individual needs to do is that if they feel overwhelmed, or especially in these kinds of times like developing a wellness plan, is always a great idea.
Feeling overwhelmed by the daily grind? In this episode of 'Our Story Isn't Over', hosts Aaron Zimmerman, Zach Karinczak, and Kevin Puskarik get real about self-care. Forget the cookie-cutter advice—these guys share their own journeys and what truly works for them. From catching enough Z's to knowing when to unplug, their practical tips are refreshingly relatable. They also emphasize the importance of having a wellness plan, like reaching out to a friend when things get tough.
As a cherry on top, they wrap up with a fun chat about their plans for an end-of-summer bash at Knoebels Grove Amusement Park. Tune in for some heartfelt advice and a few laughs!