James Swanwick
James Swanwick
Ep 78: How To Quit Drinking Alcohol Now Vs Moderation
Ep 78: How To Quit Drinking Alcohol Now Vs Moderation
Ep 78: How To Quit Drinking Alcohol Now Vs Moderation
Thursday 8th April 2021
James Swanwick discusses why quitting alcohol beats moderation, offering tips for high achievers to live a fulfilling, sober life on Alcohol-Free Lifestyle.
8 minutes
Inspiring
Informative
Empowering
Hopeful
Encouraging
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
532 (View all)
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Get the buttons here!James Swanwick: Choosing Sobriety Over Moderation for a Fulfilling Life
Drinking alcohol leaves you in a state of stress, anxiety, it compromises your sleep quality, which leads to irritation, which leads to you snapping at your wife or your husband or your kids, not being present, not being focused, feeling foggy all the time.
Ever wondered if quitting alcohol completely is better than just cutting back? James Swanwick, the founder of Alcohol-Free Lifestyle, dives into this very question in this episode. Aimed at high achievers like entrepreneurs, executives, and athletes, this podcast isn't just about saying no to alcohol; it's about saying yes to a richer, more fulfilling life. Swanwick shares his own journey and reflections, making it relatable and insightful for anyone looking to change their relationship with alcohol.
James discusses why quitting alcohol can be more beneficial than moderation. He touches on the positive impacts on health, wealth, love, and overall happiness. One key takeaway is the power of accountability and support, which can be found through the Alcohol-Free Lifestyle coaching program. This episode also introduces the Alcohol Freedom Formula for Entrepreneurs and High Performers—a free guide packed with practical tips and strategies to help you overcome the fear of missing out (FOMO).
James encourages listeners to embrace the joy of missing out (JOMO) on alcohol and discover the freedom that comes with sobriety. If you're ready to make a positive change in your life and reclaim control over alcohol, this episode is a must-listen. Tune in to hear how you can achieve personal growth and live your best life alcohol-free.