Finding Joy Without the Booze: Rose Ann & Jenny's Tips on Mindset Mondays
But you know good times really are good times that you want to remember, and the chances are, if you're having a few drinks, you're not going to have the best time, and if you are having a good time, you're probably not going to remember it anyway.
Can you still have a blast without a drink in hand? Rose Ann and Jenny tackle this very question on Mindset Mondays in the Alcohol-Free Lifestyle podcast. Hosted by James Swanwick, this episode dives into the common fear of losing your fun side when you ditch alcohol. Rose Ann and Jenny share their personal journeys of going alcohol-free and the surprising benefits they've discovered along the way.
They offer practical advice on navigating social events where drinks are flowing and how to genuinely enjoy those moments without feeling left out. One of the key highlights is their discussion on the Alcohol Freedom Formula, a guide designed to help high performers quit or moderate their drinking. They also emphasize the importance of support and accountability, whether it's through friends, family, or professional coaching.
Rose Ann sums it up perfectly: 'Good times are truly memorable when you're fully present, and alcohol often takes that away.' If you're on the fence about quitting alcohol or just curious about living a more vibrant life without it, this episode is packed with insights and encouragement to get you started.