Mary Wagstaff
Mary Wagstaff
Ep. #65 The Search For Wholeness
Ep. #65 The Search For Wholeness
Ep. #65 The Search For Wholeness
Wednesday 16th December 2020
Join Mary Wagstaff on 'Stop Drinking and Start Living' as she shares how to escape alcohol addiction and find true wholeness through a shift in perspective.
52 minutes
Empowering
Informative
Hopeful
Encouraging
Transformative
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
309 (View all)
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Get the buttons here!Finding Wholeness: Escaping the Grip of Alcohol Addiction
Living with the rules and the story and the labels, and the shoulds and the regret and the worry, and all of that is no longer necessary, and it never really was.
Have you ever felt like you're stuck in a never-ending cycle with alcohol? In this episode of 'Stop Drinking and Start Living', Mary Wagstaff tackles the elusive search for wholeness and how it often leads us to alcohol. Mary reveals that the way out of this cycle isn't through moderation or avoidance but by embracing a shift in perspective.
She introduces the concept of 'the watcher', a practice where you observe your thoughts and actions without judgment, allowing you to break free from old patterns. Through her unique approach, Mary encourages listeners to detach from past labels and societal norms, fostering a present-focused mindset that can help you find true inner wholeness. Whether you're struggling with alcohol or simply seeking a more fulfilling life, this episode offers valuable insights and practical tools to help you move forward.
Ready to take the first step towards freedom? Tune in and discover how a simple shift in perspective can change everything.