Mary Wagstaff
Mary Wagstaff
#Ep. 60 10 Reasons NOT To Drink This Holiday Season
#Ep. 60 10 Reasons NOT To Drink This Holiday Season
#Ep. 60 10 Reasons NOT To Drink This Holiday Season
Friday 20th November 2020
Discover ten reasons to skip alcohol this holiday season with Mary Wagstaff on 'Stop Drinking and Start Living'. Find joy and connection without the booze.
35 minutes
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About this podcast
Author:
Mary Wagstaff
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Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Get the buttons here!10 Reasons to Skip Alcohol This Holiday Season: Insights from Mary Wagstaff
Tapping into your OWN desires is what takes alcohol from being that ONE thing you can’t figure out on your own, to finally being...
The holidays are a time for celebration, but have you ever considered what it might be like to enjoy the season without alcohol? In this episode of 'Stop Drinking and Start Living', Mary Wagstaff offers ten compelling reasons to choose an alcohol-free holiday. It's not just about avoiding hangovers; it's about finding deeper joy and connection. Mary starts by reminding us that alcohol doesn't evolve - it's the same old drink, offering the same old outcomes.
Why not try something new this year? Boost your immunity, keep your emotions in check, and be the stable support for those who might need it. Mary encourages listeners to lead by example and create new, meaningful rituals. She emphasizes the importance of curiosity, urging us to explore our experiences with food, music, and our own bodies without the haze of alcohol.
The episode also touches on the true meaning of the season - hint: it's not about getting wasted and missing out on the memories. Instead, honor your truth and let your intuition guide you. Whether you're already on a sober journey or just curious about cutting back, this episode offers valuable insights to make your holidays more fulfilling and joyful.