Ellie Rome

Don't Eat Your Feelings with Mindfulbellie

Ellie Rome

  • Ep: 57 Healing IBS, gut issues, acid reflux, and carb cravings with Jennifer Pickering

Ep: 57 Healing IBS, gut issues, acid reflux, and carb cravings with Jennifer Pickering

Sunday 13th December 2020

Jennifer Pickering shares her journey of healing IBS and gut issues through Ellie Rome's Gut Healing Protocol. Learn more in this episode.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

Don't Eat Your Feelings with Mindfulbellie
Author:
Ellie Rome
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Healing Relationships
Links:
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Jennifer's Gut Health Transformation with Ellie Rome

Just going back to basics and eating paleo and eating meat and vegetables is really good for you and can help your body in so many ways.
Ever wondered if there's a way to tackle persistent gut issues without relying on medication? Meet Jennifer Pickering, who faced daily struggles with IBS, nausea, and acid reflux. After conventional treatments failed, she turned to Ellie Rome's 6 Week Gut Healing Protocol, and her journey is nothing short of inspiring. In this episode of 'Don't Eat Your Feelings with Mindfulbellie', Jennifer shares how she transformed her health by embracing a paleo diet and managing stress effectively.
Ellie and Jennifer discuss the role of gluten, grains, and dairy in gut health, and why going back to basics with a meat and vegetable-based diet can make a world of difference. If you're tired of living with gut discomfort or carb cravings, this episode offers practical advice and hope. Tune in to hear Jennifer's story and discover how you can start your own journey towards better gut health.