Sheri Matthews
Sheri Matthews
Ep 49 - Live Free TOTD - What are YOU Willing to Change?
Ep 49 - Live Free TOTD - What are YOU Willing to Change?
Ep 49 - Live Free TOTD - What are YOU Willing to Change?
Friday 12th May 2017
Sheri Matthews discusses the power of willingness to change, focusing on forgiveness, releasing negativity, and embracing joy in 'Live Free in Recovery'.
6 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Sheri Matthews
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
Links:
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Episodes:
63 (View all)
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Get the buttons here!Embracing Change: Sheri Matthews on Healing and Growth
When we are willing to create change, that's us saying: okay, you know what. I'm tired of carrying around this negativity. I'm tired of carrying around this baggage. I'm tired of carrying around these emotions that just do not serve me anymore.
Ever felt stuck in a rut, wondering what it would take to truly change your life? Sheri Matthews, the vibrant host of 'Live Free in Recovery', tackles this head-on in her latest episode. With her signature humor and heartfelt wisdom, Sheri dives into the importance of being willing to change and how this can transform our lives. She shares a deeply personal story about her mother’s passing and the lessons she learned about forgiveness and letting go.
Sheri emphasizes that real change starts with the willingness to shed old habits and negative emotions that weigh us down. Anger, resentment, anxiety, and depression don't just cloud our minds; they also harm our bodies. But letting go isn't easy. It takes daily effort, patience, and a shift in mindset. Sheri encourages listeners to reflect on what they’re holding onto and how it’s affecting their well-being.
Forgiveness, she says, is a powerful tool that can help us release these burdens and open our hearts to joy and love. It’s not about forgetting but about freeing ourselves from the chains of negative emotions. By embracing change and seeking help from a higher power, we can pave the way for a life filled with compassion and happiness. Ready to take the first step towards a brighter future?
Tune in to Sheri’s episode and get inspired to make the changes you need for a more joyful life.