Frank Rich
Frank Rich
Ep 47: The Neuroscience of Porn Addiction w/ Dr. Trish Leigh
Ep 47: The Neuroscience of Porn Addiction w/ Dr. Trish Leigh
Ep 47: The Neuroscience of Porn Addiction w/ Dr. Trish Leigh
Monday 2nd November 2020
Join Dr. Trish Leigh on 'The Super Human Life' as she explores the neuroscience of porn addiction and offers strategies for brain health and recovery.
65 minutes
Informative
Thought-provoking
Raw
Engaging
Motivational
About this podcast
Author:
Frank Rich
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Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Religion & Spirituality
Sexual Stigmas & Myths
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Get the buttons here!Brain Power and Porn Addiction: Dr. Trish Leigh's Insights on The Super Human Life
It's important to me and mentally I thought to myself, I need to just do exactly what porn does in a healthy way so that people can get the support if they're afraid to reach out to me or anybody.
Ever wondered how your brain chemistry might be influencing your habits? In this episode of 'The Super Human Life', host Frank Rich sits down with Dr. Trish Leigh, a board-certified neurofeedback practitioner and brain health expert, to unpack the complex relationship between brain patterns and porn addiction. Dr. Leigh's mission is to help people reclaim control over their lives by understanding and optimizing their brain function.
She shares her expertise on how certain brain performance patterns can predispose individuals to addictive behaviors, including pornography. But it’s not just about identifying the problem; Dr. Leigh dives into the science of rewiring the brain for healthier habits. She discusses innovative techniques and the role of technology in aiding recovery, making this episode a must-listen for anyone grappling with addiction or interested in brain health. Frank and Dr.
Leigh also touch on the importance of faith as a cornerstone in the journey to recovery. This episode offers a blend of scientific insights and practical advice, aiming to provide listeners with actionable steps towards better mental and emotional well-being. Tune in for a conversation that’s as enlightening as it is empowering.