Carel van Heerden
Carel van Heerden
EP 43: Get Through the day!
EP 43: Get Through the day!
EP 43: Get Through the day!
Friday 14th October 2022
Carel van Heerden discusses the importance of daily progress in recovery, offering tips and encouragement in this episode of Craving Wolves Addiction Podcast.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Carel van Heerden
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
126 (View all)
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Get the buttons here!Finding Daily Strength: A Guide to Overcoming Addiction
Just get through The Day, focus on Only That Day.
Feeling overwhelmed by the weight of addiction? In this heartening episode of the Craving Wolves Addiction Podcast, Carel van Heerden dives into the essential strategy of taking recovery one day at a time. He understands that some days can feel like an uphill battle where your mind seems to be working against you. Through his own experiences, Carel shares practical tips on how to navigate those tough days by focusing on small, manageable steps.
Carel emphasizes the importance of finding personal sources of strength and motivation. Whether it's a hobby, a support network, or a simple daily routine, these anchors can make all the difference. He candidly talks about his own bad days and how he uses distractions and positive activities to keep moving forward. His message is clear: even when the road seems dark, there is always a light at the end of the tunnel.
This episode is packed with valuable advice and encouragement for anyone grappling with addiction. Carel's empathetic approach offers hope and practical strategies to help listeners stay focused on the present and take recovery one day at a time. If you're looking for a boost of motivation and some heartfelt guidance, this episode is definitely worth your time.