Garrett Avery
Garrett Avery
Ep 41 - When you get a new toy, walk slowly
Ep 41 - When you get a new toy, walk slowly
Ep 41 - When you get a new toy, walk slowly
Wednesday 3rd August 2022
Garrett Avery discusses the importance of slowing down and savoring 'aha' moments for richer experiences and deeper insights.
9 minutes
Inspiring
Informative
Hopeful
Encouraging
Engaging
About this podcast
Author:
Garrett Avery
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Parenting & Children
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Episodes:
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Get the buttons here!The Art of Slowing Down: Embrace Your Aha Moments
Your perspective is your reality. So, however, you box it up, if you decide that it's a nice, tight box, that's it. That's how you see it, for better and worse.
Remember the thrill of getting a new toy as a kid? You'd dash off to play with it immediately. Garrett Avery takes this childhood memory and flips it on its head in this episode of 'E4C: Mindfulness for Millennials'. He urges us to slow down when those 'aha' moments strike. Rather than rushing to act on every new idea, Garrett suggests savoring the moment and letting things unfold naturally.
This approach, he believes, can lead to richer experiences and deeper insights. Garrett draws from his own life, filled with ups and downs, to illustrate the pitfalls of jumping to conclusions. Our initial excitement can cloud our judgment, making us think we've got everything figured out. But life isn't that simple. By staying open-minded and patient, we can discover new opportunities and see the world in more vibrant colors.
One key takeaway from Garrett's talk is the idea that our 'aha' moments are just pieces of a larger puzzle. Rushing to apply them universally can limit our growth. Instead, practicing mindfulness, especially in small everyday moments, can transform our perspective. Garrett's message is both hopeful and practical, reminding us that personal and spiritual development is a marathon, not a sprint. If you're looking for ways to slow down and truly appreciate life’s moments, this episode offers valuable insights.
Garrett's engaging storytelling and relatable anecdotes make it a must-listen for anyone on a journey of self-discovery. Tune in to learn how embracing patience and mindfulness can unlock new potentials in your life.