Garrett Avery

E4C: Mindfulness for Millenials

Garrett Avery

  • Ep 42 - Being Aware of your cultural downfalls

Ep 42 - Being Aware of your cultural downfalls

Sunday 7th August 2022

Discover how cultural influences affect personal growth and learn mindfulness strategies to overcome these barriers in this episode of 'E4C: Crafting Your Path'.
12 minutes
Inspiring
Informative
Thought-provoking
Raw
Engaging

About this podcast

E4C: Mindfulness for Millenials
Author:
Garrett Avery
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Parenting & Children
Links:
Visit site
Episodes:
57 (View all)
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Cultural Influence: Navigating Your Path with Mindfulness

Our culture and its exaggerated nature physically keeps us from our place of true power. When we talk about finding your middle, when we talk about finding a place of peace within yourself where you can act powerfully and from intuition, this is always talking about balance.
Ever wondered how your cultural background shapes your view of the world? In this thought-provoking episode of 'E4C: Crafting Your Path', Garrett Avery dives into the complexities of cultural influences and their impact on personal growth. Garrett, with his unique blend of mindfulness and personal development wisdom, unpacks how our upbringing—family, religion, schools, and societal norms—can sometimes act as unseen barriers to our progress.
He shares personal anecdotes and practical advice on identifying these cultural downfalls and using mindfulness to rise above them. Garrett also touches on the pervasive influence of technology and other habits that can hinder our journey toward a balanced life. By connecting with others who share similar experiences and telling our own stories, Garrett believes we can find our place of power and lead a more fulfilling life.
If you're curious about how culture shapes your personal development and want actionable tips to overcome these challenges, this episode is your guide.