Ep 41: Kathleen Carie - 69-Year-Old Finally Quits Alcohol

Ep 41: Kathleen Carie - 69-Year-Old Finally Quits Alcohol

Ever thought it might be too late to change your habits? Kathleen Carie is here to prove otherwise. At 69, she made the bold decision to quit alcohol and discovered a new lease on life. In this episode of the Alcohol-Free Lifestyle podcast, host James Swanwick chats with Kathleen about her transformative journey. Kathleen opens up about her days running popular restaurants in Seattle, where buttery chardonnay was her nightly companion.

She shares how she began to see that alcohol was holding her back and the steps she took to finally say goodbye to it. One of the most striking benefits Kathleen noticed after quitting was the sheer number of new opportunities that opened up for her. From exploring new hobbies to enjoying a clearer mind, she found a wealth of activities and experiences she had previously overlooked.

Kathleen also stresses the importance of having a solid support system and accountability partners to stay on track. Her advice to those considering quitting alcohol? Get crystal clear on your top value. Without this clarity, it’s easy to slip back into old patterns. Surround yourself with people who support your goals and share your vision of success. Kathleen’s story is a powerful reminder that it’s never too late to make a positive change in your life.

Tune in to hear her inspiring journey and maybe start your own path to an alcohol-free lifestyle.