Omanda Patricia
Omanda Patricia
Ep. 4 Ask a Therapist Edition/Kindra's Story (Abandonment & Attachment)
Ep. 4 Ask a Therapist Edition/Kindra's Story (Abandonment & Attachment)
Ep. 4 Ask a Therapist Edition/Kindra's Story (Abandonment & Attachment)
Saturday 23rd January 2021
Kindra discusses her path from a troubled childhood to becoming a therapist, focusing on attachment styles, loneliness, and the power of community in recovery.
Explicit
77 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Omanda Patricia
Overview:
Categories:
Recovery Reimagined
Sexual Empowerment & Identity
Family Recovery from Addiction
Empowering Recovery Journeys
Creative Recovery Journeys
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Episodes:
49 (View all)
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Get the buttons here!Kindra's Path: From Abandonment to Healing in Addiction Recovery
People always leave, and you don't really realize how much that impacts everything that you do, all the relationships that you have, until you start really taking a look at how much is pressing on your abandonment wound as you go through it and as you move through it.
Have you ever wondered how childhood experiences shape our adult lives, especially in the context of addiction recovery? Kindra's story offers a deep dive into this very question. In this episode of 'One Day I Decided', host Omanda Patricia sits down with Kindra, who shares her journey from a tumultuous upbringing to becoming a therapist specializing in addiction and trauma recovery.
Growing up in a home plagued by addiction, Kindra felt isolated and lonely, feelings that eventually led her to a career in holistic healing and mindfulness therapy. Kindra opens up about the impact of early abandonment wounds and how they influenced her attachment styles. She explains how these attachment styles are not set in stone but can be reshaped through mindful practices and emotional work.
The episode also touches on the roles of loneliness and isolation in both recovery and relapse, offering valuable insights for anyone navigating these challenges. One of the most compelling aspects of Kindra's story is her focus on breaking generational trauma. She discusses the transformative power of vulnerability and community in the healing process, emphasizing that recovery is an ongoing journey rather than a final destination.
Her candid discussion on overcoming grief and moving through emotions with grace provides a hopeful perspective for those struggling with similar issues. If you're looking for inspiration and practical advice on how to navigate the complexities of addiction recovery, this episode is a must-listen. Kindra's story is a powerful reminder that we are not defined by our pasts and that the courage to seek help can lead to profound personal transformation.