William Porter Breaks Down the Science of Alcohol: A Must-Listen for the Sober-Curious
I think it's just worth bearing in mind that people become so emotional about it because it's one of the cornerstones of their sobriety, and when you start to rock it, but I think over time it's going to disappear.
Ever wondered why a night out leaves you wide awake at 4am, heart pounding and mind racing? In this fascinating episode of 'After Alcohol', hosts Leisa Leon and Leanne Franks chat with William Porter, the brilliant mind behind 'Alcohol Explained'. Porter takes us on a journey through the science of alcohol, breaking down its effects on our bodies and minds in a way that's both enlightening and accessible.
From the unsettling '4am dread' to the intricate links between alcohol and anxiety, this conversation dives deep into the nitty-gritty of what booze really does to us. William Porter doesn't just stop at the physical effects; he also tackles addiction and the disease theory, offering insights that can make you feel a bit more sane about your own experiences.
Whether you're sober-curious, battling addiction, or just looking to understand more about how alcohol impacts your life, this episode is packed with valuable information. Leisa and Leanne's friendly banter keeps things light, even as they discuss heavy topics. Their genuine curiosity and willingness to ask the tough questions make this episode not only informative but also incredibly engaging.
By the end, you'll have a clearer picture of why alcohol affects us the way it does and might even feel inspired to rethink your own relationship with it. Tune in for a mix of science, personal stories, and practical advice that can help you navigate the often confusing world of alcohol and sobriety. This episode is a treasure trove of knowledge for anyone looking to live a healthier, alcohol-free life.