3 Trust-Building Secrets Your Therapist Won't Share
Episode Overview
Trust is a personal choice, not just based on actions. Understanding the grey areas in trust is crucial. Self-trust is essential before trusting your partner. Therapy might not always address all trust issues. Focus on your own healing and mindset.
Trust is a choice. You absolutely get to choose whether or not you should trust a person.
Trust is a tricky thing, especially when betrayal is involved. In this episode of Supported Sobriety, Katie Davis shares her wisdom on three things your therapist won't tell you about rebuilding trust in a marriage affected by pornography addiction. Drawing from her own experience and her work as a betrayal coach, Katie provides practical advice that's both relatable and eye-opening.
She tackles the misconception that trust must be earned through actions, emphasising instead that trust is a choice you make for yourself. Katie also discusses the importance of understanding that trust isn't black and white – it's full of grey areas that need to be navigated thoughtfully. Lastly, she highlights the necessity of trusting yourself before you can trust your partner. This episode is packed with heartfelt advice and real talk about the complexities of trust and healing.
If you're struggling to rebuild trust in your relationship, Katie's insights might just be what you need to hear. Give it a listen and see how her perspective can help you move forward with confidence and clarity.