Matt and Katie Davis
Matt and Katie Davis
Ep. 40 When your Self Esteem is Shattered
Ep. 40 When your Self Esteem is Shattered
Ep. 40 When your Self Esteem is Shattered
Wednesday 12th March 2025
Learn how to reclaim your self-worth and self-esteem despite your husband's struggles with addiction in this insightful episode with Katie Davis.
29 minutes
Inspiring
Supportive
Compassionate
Encouraging
Healing
About this podcast
Author:
Matt and Katie Davis
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Empowering Recovery Journeys
Creative Recovery Journeys
Links:
Visit site
Episodes:
40 (View all)
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Get the buttons here!Rebuilding Self-Worth After Betrayal
Episode Overview
- Understand the difference between self-worth and self-confidence.
- Shift focus from external validation to internal self-belief.
- Recognise that your worth is inherent and unchangeable.
- Learn practical steps to rebuild self-esteem after betrayal.
- Find peace and empowerment through personal growth.
You have 100% power to decide that no matter what happens, you are worthy of love and belonging.
Feeling like your self-esteem has hit rock bottom due to your husband's porn problem? You're not alone. In this episode of Supported Sobriety, Katie Davis shares her insights on reclaiming self-worth and self-esteem, even when faced with the challenges of a partner's addiction. Katie, who has personally navigated the turbulent waters of betrayal, offers practical advice on how to regain control over your self-perception and emotional well-being.
She highlights the difference between self-worth and self-confidence, emphasising that self-worth is an unshakeable belief in your inherent value, while self-confidence often relies on external validation and achievements. Through personal anecdotes and expert advice, Katie encourages listeners to shift their focus from seeking external validation to nurturing their internal sense of worth. She stresses that true healing and empowerment come from within and that you have the power to decide how you feel about yourself, regardless of your husband's actions.
Katie's compassionate and supportive approach provides a beacon of hope for anyone struggling with feelings of inadequacy and betrayal. This episode is a must-listen for those looking to rebuild their self-esteem and find peace amidst the chaos of addiction in their relationships. Are you ready to take control of your self-worth and start your journey towards healing? Tune in and let Katie guide you through this transformative process.