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James Swanwick
James Swanwick
EP 36: Rita Hausken - My Fight For My Son's Life & Alcohol Free Creativity
EP 36: Rita Hausken - My Fight For My Son's Life & Alcohol Free Creativity
Friday 23rd October 2020
Rita Hausken discusses her journey from alcohol addiction to creative fulfillment on the Alcohol-Free Lifestyle podcast with James Swanwick.
53 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
James Swanwick
Overview:
Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering to quit alcohol and go completely sober. Or maybe you wish to simply change your relationshi...(view more)
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
510 (View all)
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Get the buttons here!Rita Hausken's Journey: From Alcohol Struggles to Creative Flourishing
When you're consuming alcohol over a longer period of consecutive time, anxiety starts showing up and anxiety is a deal-breaker.
What happens when a mother fighting for her son's life decides to change her relationship with alcohol? In this episode of the Alcohol-Free Lifestyle podcast, James Swanwick sits down with Rita Hausken to explore her transformative journey. Rita opens up about hitting rock bottom with alcohol and the difficult path of seeking help. She describes how her son's health condition was a catalyst for her decision to embrace sobriety, allowing her to be more present and engaged in his life.
Rita discusses her commitment to Project 90, a program designed to help individuals reduce or quit alcohol, and how it provided the structure and support she needed. One of the most profound changes she experienced was in her creativity. Rita shares how alcohol had dulled her creative spark, and how sobriety has reignited her passion and self-expression. Throughout the conversation, James and Rita touch on the significance of community and accountability in making lasting changes.
They also delve into how sustainability and balance play crucial roles in maintaining an alcohol-free lifestyle. Rita emphasizes that listening to her body's needs, like getting enough sleep, has been essential in nurturing her creative endeavors. For those contemplating a shift in their relationship with alcohol, this episode offers valuable insights and practical advice. Rita's story is a testament to the power of sobriety in unlocking one's full potential.
Tune in to hear how she transformed her life and creativity by letting go of alcohol.