Drifter

Sobertown Podcast

Drifter

  • EP 356: Soberflex - O for Obsession

EP 356: Soberflex - O for Obsession

Thursday 25th April 2024

Kevin Beaufrand discusses why a positive obsession with health can greatly benefit your recovery and overall quality of life.
Explicit
8 minutes
Inspiring
Informative
Hopeful
Encouraging
Supportive

About this podcast

Sobertown Podcast
Author:
Drifter
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Why Obsession Can Be Your Secret Weapon in Recovery

Episode Overview

  • Balance may be overrated for those with an all-or-nothing mentality.
  • A positive obsession with health can enhance recovery and overall life quality.
  • Modern society's toxic elements necessitate vigilant health choices.
  • Going all-in on health can lead to long-term sobriety.
  • Obsession with health can help you thrive in all aspects of life.
Balance is overrated; sometimes, going all-in is the best way to thrive.
In this episode of Sobertown Podcast, Kevin Beaufrand dives into the concept of 'Obsession' within the KNOWMERGE system. Titled 'O for Obsession', this episode makes a compelling case for why embracing a positive obsession with health can be a game-changer in your recovery journey. Kevin shares his personal struggle with seeking balance and how it kept him stuck in addiction for years.
He argues that for those with an all-or-nothing mentality, balance might be overrated and a full-on obsession with health could be the key to not just sobriety but an enhanced quality of life. Kevin breaks down two main reasons why obsession can be beneficial: our own character and the society we live in. He explains that for many, moderation is an impossible feat, and going all-in on health can lead to long-term sobriety and overall well-being.
The episode also touches on how modern society's toxic elements make it necessary to be vigilant about our health choices. Kevin's passionate argument is that obsessing over health is not just about avoiding relapse but about thriving in all aspects of life. If you've ever struggled with moderation or felt overwhelmed by societal pressures, this episode offers a refreshing perspective. Tune in to hear Kevin's thoughts on why sometimes, going all-in is the best strategy for recovery.