Transformational Women of Sobriety: Tackling Anger Head-On
Just because we're sober doesn't mean we're monks, we feel with intensity all these feelings.
Ever wondered how anger affects your journey to sobriety? In this engaging episode of the Sobertown Podcast, host Viv, along with guests Rai and Ascension Goddess, dive deep into this intense emotion. They break down the seven forms of anger and share their personal experiences on how each has impacted their sobriety. These women don't just talk about their struggles; they offer practical tips and recovery skills they've learned along the way.
Rai opens up about her upbringing in Guam, where heavy drinking was the norm, and how she's now breaking the cycle for her son. Ascension Goddess, with 14 months of sobriety under her belt, discusses the creative and healing paths she's taken. Viv, a Certified Addictions Recovery Coach, guides the conversation with empathy and insight. The episode also touches on the cultural stigma around seeking help and the importance of connection and self-love in recovery.
It's a heartfelt discussion aimed at offering hope and community to women everywhere who are navigating their own sobriety journeys. Don't miss out on these powerful stories and valuable advice on managing anger while staying sober.