Carolyn's Path to Sobriety: A Story of Resilience and Renewal
I lost the second baby, but the doctor said, just keep your cause, you're, it's normal. You're not leaving, you're not divorcing my mom. I'm still having a bottle of wine and I would end up doing it differently to where I would do it around him, but I would do it with my girlfriend.
Ever wondered how someone can turn their life around after years of battling addiction? Carolyn, also known as NamasteAF, has a story that might just inspire you. Raised in Orange County, California, Carolyn's early years were marked by significant trauma and a family history of alcoholism. This tumultuous upbringing led to a stuttering problem and a series of personal struggles that followed her into adulthood.
Despite carving out a successful career in sales, Carolyn found herself grappling with various addictions, including food and music, and an unhealthy obsession with romantic relationships. In this episode of the Sobertown Podcast, Carolyn opens up about her journey to sobriety. She recounts her last drink at a wine bar in Newport Beach and the moment she decided to pour the poison down the sink for good.
But Carolyn's story isn't just about quitting alcohol; it's about the transformative power of community and spirituality. By connecting with like-minded individuals and prioritizing her spiritual practice—an amalgamation of meditation, prayer, and gratitude—Carolyn built a 'sobertoolbox' that has helped her maintain her sobriety. One of the most compelling aspects of Carolyn's journey is the emphasis on authentic connections. She found solace and support not just from her family and friends but also from online communities and support groups.
Carolyn stresses the importance of finding a community that genuinely feels right for you, rather than forcing yourself to fit into a particular mold. Carolyn's story is a powerful reminder that recovery is possible, even in the face of severe trauma and addiction. Her journey highlights the crucial roles of community, connection, and spirituality in transforming one's life. Tune in to hear Carolyn's inspiring tale and perhaps find some motivation to start building your own path to sobriety.