Understanding Body Dysmorphic Disorder: Insights from Robyn Stern on The Anxious Truth
So having a hard time, maybe leaving during The Day or in the sunshine or going into bright places, it could be having a hard time being consistent, going to school or holding a job, having relationships and being present in family functions and with their family. There's sort of this, never this place where you have any sense of relief with Bdd. So it's, I would guess, in a way what you're describing.
Ever looked in the mirror and fixated on a flaw no one else seems to notice? You might find this episode of 'The Anxious Truth' particularly enlightening. Host Drew Linsalata welcomes Robyn Stern, a therapist and specialist in Body Dysmorphic Disorder (BDD) and OCD, to unpack the complexities of BDD. Robyn shares her professional expertise and personal journey with BDD, offering a unique perspective that blends clinical knowledge with lived experience.
They dive into how BDD often coexists with other anxiety disorders like OCD, making it a multifaceted challenge to diagnose and treat. Robyn also opens up about the impact of BDD on her life, from education to relationships, shedding light on the day-to-day struggles and triumphs. This episode isn't just about understanding BDD; it's also about breaking down the stigma surrounding mental health issues and emphasizing the importance of self-compassion in the recovery process.
Whether you're dealing with BDD, supporting someone who is, or simply curious about mental health, this conversation provides valuable insights and practical advice. Tune in for a heartfelt discussion that aims to inform, support, and inspire.