Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

  • EP 242 - Serving Multiple Masters In Recovery w/Kimberley Quinlan & Joshua Fletcher

EP 242 - Serving Multiple Masters In Recovery w/Kimberley Quinlan & Joshua Fletcher

Wednesday 18th January 2023

Join Kimberley Quinlan & Joshua Fletcher on 'The Anxious Truth' as they discuss balancing multiple issues in recovery and offer practical advice.
43 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
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Juggling Multiple Challenges in Recovery with Kimberley Quinlan & Joshua Fletcher

I think there's a negotiation we have to go through like a good. Yeah, it's a. You can't keep everything at the vet.
Ever feel like you're trying to balance too many things at once in your recovery journey? In this episode of 'The Anxious Truth', host Drew Linsalata is joined by Kimberley Quinlan and Joshua Fletcher to discuss the complexities of managing multiple issues while recovering from anxiety disorders. It's not just about panic or OCD; you might also be dealing with perfectionism, people-pleasing, or other phobias.
Kimberley and Joshua bring their expertise to the table, sharing how these additional layers can complicate recovery but also offering practical advice on how to navigate them. They talk about the importance of compassion, negotiation, and holistic approaches, emphasizing that recovery isn't a one-size-fits-all process. Drew also shares his own experiences, including his struggles with flying phobia, making the conversation relatable and insightful.
If you're juggling various challenges in your recovery, this episode offers valuable perspectives and strategies to help you find balance.