Garrett Avery
Garrett Avery
Ep 23 - How to use elevated emotions
Ep 23 - How to use elevated emotions
Ep 23 - How to use elevated emotions
Tuesday 3rd May 2022
Discover how elevated emotions and mindfulness can help you create the life you want with Garrett Avery's insights in 'E4C: Crafting Your Path'.
15 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Garrett Avery
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Parenting & Children
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Episodes:
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Get the buttons here!Harnessing Elevated Emotions: Garrett Avery's Guide to Mindful Living
Unfortunately for most of us, we're going to immediately think of negative things, but even now, try to think of some positive things. Don't care whether it's a birthday party, wedding, blah, blah, blah, blah, blah, great, great elevated emotions.
Ever felt like your emotions could be the key to a better life? In this engaging episode of 'E4C: Crafting Your Path', Garrett Avery takes listeners on a journey through the power of elevated emotions. These are not just any feelings; they are intense, positive, and long-lasting, capable of imprinting positive memories and traits onto your personality. Garrett dives into how you can harness these emotions to create the life you truly desire.
He touches on the role of mindfulness and personal development, offering practical advice on how to elevate your emotional state. From dance and music to fitness routines, Garrett suggests experimenting with various methods to find what resonates with you. By raising your frequency and changing your vibration, you can attract positive experiences and shape your own reality. Garrett's message is clear: 'You literally can create your own life'.
Tune in to this episode to discover how elevated emotions can be your secret weapon for a more fulfilling and mindful existence.