Finding Peace Through Acceptance: Kari Doherty on the Serenity Prayer
Acceptance really is the answer to all of my problems.
Ever felt overwhelmed by the things you can't control? Kari Doherty knows that feeling all too well. In this episode of the 'Luminous Recovery Yoga Podcast', she takes a deep dive into the first line of the Serenity Prayer: 'God, grant me the serenity to accept the things I cannot change'.
Kari shares her personal journey over the past year, filled with unexpected twists and turns, from ending relationships to starting a new business, and even catching a front-row view of Lizzo. Through all these changes, one lesson stands out—acceptance is key. Kari breaks down why accepting what we can't change is crucial for recovery and mental well-being. She invites listeners to reflect on their own lives and find moments where acceptance has made a difference.
Plus, she teases exciting upcoming interviews with recovery yoga experts like Durga Leela and Amy Porterfield. Whether you're new to recovery or have been on the journey for a while, this episode offers valuable insights and a comforting reminder that you're not alone.