Justin Hammerback
Justin Hammerback
EP 2: THere are 2 days in each week about Which we should not worry
EP 2: THere are 2 days in each week about Which we should not worry
EP 2: THere are 2 days in each week about Which we should not worry
Friday 21st May 2021
Justin Hammerback talks about focusing on today to improve sobriety in this episode of HammeredRecovery Podcast. Embrace the present and let go of worries.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Justin Hammerback
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Creative Recovery Journeys
Links:
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Episodes:
33 (View all)
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Get the buttons here!Living in the Now: Sobriety and the Power of Today
There are Two Days in every week about which we should not worry, Two Days which should be kept from fear and apprehension.
Ever felt overwhelmed by the weight of yesterday's regrets or tomorrow's uncertainties? In this heartfelt episode of the HammeredRecovery Podcast, host Justin Hammerback dives into the liberating concept of focusing on the present. Justin, who has faced his own battles with alcohol, brings a refreshing honesty to his discussions on sobriety. He shares how life can take a dramatic turn for the better if you commit to living in the moment.
By not dwelling on the past or stressing about the future, Justin believes you can significantly improve your recovery journey. He opens up about his early days of sobriety, the hurdles he faced, and how adopting a day-by-day approach helped him overcome them. The episode wraps up with a soothing meditation that encourages listeners to let go of yesterday and tomorrow, and to embrace today with open arms.
It's a powerful reminder that every day is a fresh start, filled with new opportunities for growth and happiness.