Justin Hammerback
Justin Hammerback
EP 1: Welcome to the podcast – Setting boundaries
EP 1: Welcome to the podcast – Setting boundaries
EP 1: Welcome to the podcast – Setting boundaries
Friday 21st May 2021
Join Justin Hammerback on the HammeredRecovery Podcast as he shares his early sobriety journey and the importance of setting boundaries.
29 minutes
Informative
Supportive
Authentic
Thought-provoking
Engaging
About this podcast
Author:
Justin Hammerback
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Creative Recovery Journeys
Links:
Visit site
Episodes:
33 (View all)
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Get the buttons here!Setting Boundaries in Sobriety: Justin Hammerback's Early Recovery Journey
Some people, early on or just in life, have very rigid boundaries.
Imagine admitting to yourself that you have a problem with alcohol. That's where Justin Hammerback begins in the first episode of the HammeredRecovery Podcast. Justin opens up about his personal struggles with alcoholism and the steps he took to reclaim his life. From attending AA meetings to entering the Hazelden Betty Ford treatment program, he shares the highs and lows of his recovery journey. One key lesson he learned along the way? The importance of setting boundaries.
Whether it's emotional, material, or time boundaries, Justin emphasizes how crucial they are for anyone on the path to sobriety. He explains how clearly communicating these boundaries to friends and family can make a world of difference. For those who might feel overwhelmed by the concept, Justin breaks it down in a way that's easy to understand and apply. This episode is a raw and honest look at what it takes to navigate early sobriety.
It's not just informative; it's a lifeline for anyone looking to make positive changes in their life. So, if you're on your own recovery journey or supporting someone who is, this episode offers practical advice and heartfelt encouragement. Tune in and join Justin as he shares his story and insights on living a healthy, happy, and sober life.