Carel van Heerden
Carel van Heerden
EP 19: Why Why Why
EP 19: Why Why Why
EP 19: Why Why Why
Monday 6th June 2022
Carel van Heerden dives into the 'why' behind our habits and offers practical advice for overcoming addiction in this Craving Wolves episode.
Explicit
26 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Carel van Heerden
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
126 (View all)
Do you want to link to this podcast?
Get the buttons here!Unpacking the 'Why': Carel van Heerden on Understanding Addiction
Look at why you started...find the problem at the source, because then you can dissect that and see: okay, cool, this is why I started. You know why I have this big reason, that's my why. See why you started, why you're keeping on with it and sit with yourself, guys, dissect your why.
Ever wondered why you keep falling back into old habits? In this engaging episode of the Craving Wolves Addiction Podcast, host Carel van Heerden tackles the pivotal question: 'Why?' Carel doesn’t just focus on why we should stop our bad habits but dives deep into why we started them in the first place. By exploring these fundamental reasons, he sheds light on how understanding our motivations can pave the way for lasting change.
Drawing from his own experiences and relatable stories, Carel offers practical advice to help listeners identify their personal 'why' and use it as a tool for recovery. With a mix of humor and heartfelt insights, this episode is perfect for anyone seeking to break free from addiction and cultivate healthier habits. Tune in to join Carel and the Craving Wolves community on this enlightening journey.