Mary Wagstaff
Mary Wagstaff
Ep. #186 Determination To Finish Strong
Ep. #186 Determination To Finish Strong
Ep. #186 Determination To Finish Strong
Friday 14th October 2022
Celebrate resilience with Mary Wagstaff as she discusses determination and emotional awareness in quitting alcohol on 'Stop Drinking and Start Living'.
19 minutes
Empowering
Inspiring
Informative
Encouraging
Hopeful
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Get the buttons here!Ep. #186 Determination To Finish Strong - Celebrating Resilience
But the determination to just know, like quitting's not an option. So if you can get comfortable with those things, then your determination to change your relationship with alcohol, to give yourself the opportunity to really live a life of full embodiment, full awareness, full alignment, is what's going to get you there
Feeling like you're running on empty when it comes to quitting alcohol? Mary Wagstaff knows that determination, not just motivation, is the key to pushing through those tough moments. In this special episode of 'Stop Drinking and Start Living', Mary celebrates her birthday and the third anniversary of the podcast by diving into the power of resolve and why it's crucial for lasting change.
She talks about how relying solely on willpower can leave you stranded and why setting your sights on something bigger can keep you going. Mary also touches on the importance of fully embracing your emotions instead of avoiding them, which can make a world of difference in your journey to sobriety. She wraps up by inviting listeners to consider her one-on-one coaching program, Fast Track to Freedom from Alcohol, and encourages everyone to celebrate their progress.
Tune in for a dose of inspiration and practical advice to help you stay strong.