Mary Wagstaff
Mary Wagstaff
Ep. #187 Effort and Surrender
Ep. #187 Effort and Surrender
Ep. #187 Effort and Surrender
Saturday 15th October 2022
Join Mary Wagstaff in 'Stop Drinking and Start Living' as she redefines balance through effort and surrender. Tune in for practical tips and inspiring stories.
19 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
309 (View all)
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Get the buttons here!Effort and Surrender: Redefining Balance with Mary Wagstaff
And if we're not willing to take a step back, to look at a wider picture, to look at really like the from the zen perspective, that there is no right or wrong and it's all a human construct, then we're always going to be struggling, we're always going to be suffering, and it's it's really an option right.
Feeling like you're constantly juggling life and work, trying to find that elusive balance? In this episode of 'Stop Drinking and Start Living', Mary Wagstaff tackles the often misunderstood concepts of effort and surrender. Mary suggests that these aren't just buzzwords but essential elements of a more harmonious life. Imagine if work didn't feel like a chore and you could find surrender in every moment.
That's the vision Mary paints as she dives into how these principles can transform your daily life and overall wellness. Mary opens up about her personal journey, sharing stories of growth and transformation that are both relatable and inspiring. She emphasizes the importance of personalized support, showing that there's no one-size-fits-all solution to quitting drinking or finding balance. It's all about discovering what works best for you.
Throughout the episode, Mary explores how focusing on balance and mindfulness can help you take control of your destiny. She challenges the myths surrounding quitting drinking, offering a fresh perspective that goes beyond conventional wisdom. Her message is clear: there's no right or wrong way to do this, just your way. Whether you're looking to quit drinking, reduce your intake, or simply find more peace in your daily life, this episode offers valuable insights and practical tips.
So why not take a step back, breathe deeply, and tune in? You might just find the inspiration you need to make meaningful changes.