Mary Wagstaff
Mary Wagstaff
Ep. #180 Why Ritual Matters In Your Alcohol Journey
Ep. #180 Why Ritual Matters In Your Alcohol Journey
Ep. #180 Why Ritual Matters In Your Alcohol Journey
Saturday 8th October 2022
Discover how rituals can transform your alcohol-free journey with Mary Wagstaff in 'Stop Drinking and Start Living'.
17 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
297 (View all)
Do you want to link to this podcast?
Get the buttons here!The Power of Ritual in Your Alcohol-Free Journey
Ritual is an opportunity to invoke the elements and the senses in the present moment. When we practice being in the present moment we live through the wisdom of the heart vs. the habitual patterns in the head. Living life through heart coherence amplifies our desires.
Ever wondered why some people seem to breeze through their alcohol-free journey while others struggle? Mary Wagstaff believes the secret lies in ritual. In this episode of 'Stop Drinking and Start Living', she unpacks how incorporating rituals can transform your relationship with alcohol and amplify your desires. Forget the usual advice about avoiding alcohol or distracting yourself; Mary argues that true change comes from connecting with your heart and living in the present moment.
By invoking the elements and engaging your senses, rituals can help you break free from habitual patterns and embrace your emotions as powerful allies. Mary also touches on the symbolism of the full moon, urging listeners to reflect on what’s truly present in their lives. If you're ready to elevate your spiritual evolution and make alcohol irrelevant, this episode offers a fresh perspective on how rituals can be a game-changer.