Tami Killam's Path to Healing: Embracing Energy Work and Self-Care
And you know, I tell people all the time I'm like I don't think it's the best self-care practice to come like once Every Six Months, like you need to like, come more. I want them to be themselves and I just want them to shine their fucking light.
Imagine a journey that takes you from the depths of physical pain to a place of healing and self-discovery. That’s exactly what Tami Killam experienced, and she shares her remarkable story on this episode of the Longa Life Podcast. Hosted by Joe Longa, this conversation dives into Tami’s decade-long quest to heal herself through alternative therapies like yoga, Reiki, and meditation.
Once barely able to walk due to illness, Tami now thrives as a Reiki master, yoga teacher, and meditation instructor. Her journey is a testament to the transformative power of energy work and the importance of self-care. Throughout the episode, Tami and Joe discuss how practices like acupuncture and mindful living helped her move energy through her body, facilitating deep healing. They also touch on the significance of being unapologetically yourself and nurturing your inner child.
Tami’s story is not just about recovery; it’s about embracing who you are and setting goals that align with your true self. If you’re looking for inspiration on how to take control of your own healing journey, this episode offers valuable insights and practical advice. Tune in to hear how Tami’s struggles have shaped her into a conduit for healing others, and how you can apply these lessons to your own life.