Troy Casey: Unveiling the Path to Longevity and Wellness
There's a knowing and then that that that like, somewhere along the lines, a switch was flipped and we all just started like clicking into the zombified mode.
Imagine spending years in the Amazon Rainforest, learning ancient healing techniques from indigenous tribes. That's exactly what Troy Casey, also known as the Certified Health Nut, did. In this episode of the Longa Life Podcast, host Joe Longa sits down with Troy to discuss his fascinating journey and his insights on the current state of our world.
Troy's experience is vast—he's a world-renowned life coach and healer who has studied everything from Vipassana Meditation to Ashtanga Yoga and has worked closely with Paul Chek at the CHEK Institute. His mission? To restore physical, mental, and emotional balance in a world that often feels out of sync. The conversation covers a wide range of topics, including alternative therapies, mental health, addictions, human behavior, and even the impact of the global health crisis on children.
Troy shares his unique perspective on how we can grow spiritually, physically, and mentally. He also delves into his experiences with ayahuasca visions and the importance of clean air, water, and soil for planetary wellness. If you're looking for practical tips and a fresh outlook on personal and planetary health, this episode is a must-listen. Troy's passion for holistic well-being shines through, offering valuable insights that can help you better understand yourself and the world around you.