Joe Longa
Joe Longa
Ep.16 Ben Holt (@ConnectAndEvolve) Experience absolute freedom. World travel. Bufo Alvarius. Purp
Ep.16 Ben Holt (@ConnectAndEvolve) Experience absolute freedom. World travel. Bufo Alvarius. Purp
Ep.16 Ben Holt (@ConnectAndEvolve) Experience absolute freedom. World travel. Bufo Alvarius. Purp
Monday 20th July 2020
Join Joe Longa as he explores Ben Holt's transformative journey with Bufo Alvarius, meditation, and breathwork on the Longa Life Podcast.
66 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Joe Longa
Overview:
Categories:
Spiritual & Personal Growth Journeys
Holistic Health Innovations
Mindful Recovery
Innovative Treatments & Recovery Paths
Entrepreneurship for Personal Growth
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Episodes:
28 (View all)
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Get the buttons here!Ben Holt's Odyssey: From World Travels to Bufo Alvarius Healing
The feeling, the essence of freedom is what we're all after? And yeah, and this is just one of the tools that the universe is like here.
Imagine dedicating your life to exploring the world and diving deep into its most profound healing traditions. That's exactly what Ben Holt has done. In this episode of the Longa Life Podcast, host Joe Longa sits down with Ben, an explorer, filmmaker, musician, and wellness instructor, to unpack his incredible journey. Ben has traversed deserts in Mexico and jungles in the Amazon, immersing himself in the rich cultures and spiritual practices of these regions.
He's not just a traveler; he's a student of life, constantly learning from the masters of meditation and breathwork in India and East Asia. His enthusiasm for healing is nothing short of infectious. One of the standout moments in Ben's journey is his work with Bufo Alvarius, a powerful plant medicine that has significantly shifted his perspective. Through his unique integration process involving meditation and breathwork, Ben has dedicated himself to helping others find freedom and healing.
Joe and Ben's conversation is a treasure trove of insights into the transformative power of plant medicines, the importance of responsible facilitation, and practical tools for personal growth. If you're curious about alternative therapies or looking for inspiration on your own journey of self-discovery, this episode is a must-listen.