Drew Linsalata
Drew Linsalata
EP 164 - Lily's Anxiety Journey - Part 2 (w/ Lily Bloomberg)
EP 164 - Lily's Anxiety Journey - Part 2 (w/ Lily Bloomberg)
EP 164 - Lily's Anxiety Journey - Part 2 (w/ Lily Bloomberg)
Wednesday 14th July 2021
Join Lily Bloomberg on 'The Anxious Truth' as she shares her inspiring journey to overcoming anxiety, with practical advice for managing anxious thoughts.
33 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
319 (View all)
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Get the buttons here!Lily Bloomberg's Path to Overcoming Anxiety: A Deep Dive
I didn't have disordered anxiety, but I'm going to have an anxious thought because I'm a human being. I didn't have to be afraid of it, in fact I didn't have to.
Have you ever wondered how someone truly overcomes anxiety? In this episode of 'The Anxious Truth', host Drew Linsalata continues his engaging chat with social media collaborator Lily Bloomberg. Lily opens up about her journey, sharing both the highs and lows of her recovery process. What makes Lily's story so captivating are the unexpected twists and the practical steps she took to regain control over her life.
From recognizing the early signs of anxiety to actively avoiding triggering content, Lily's approach is both relatable and actionable. She emphasizes the importance of not being afraid of anxious thoughts, reminding us that it's a normal part of being human. Her story is particularly poignant for mothers dealing with anxiety, as she shares how it impacted her own experience of motherhood. This episode offers valuable insights and practical advice for anyone looking to understand and manage their anxiety better.
Tune in to hear Lily's inspiring journey and learn how you too can take positive steps towards overcoming anxiety.