Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

  • EP 159 - Examining Social Anxiety With Sadie Hall

EP 159 - Examining Social Anxiety With Sadie Hall

Wednesday 9th June 2021

Join Sadie Hall on The Anxious Truth as she shares her journey with social anxiety and effective strategies for overcoming it.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Author:
Drew Linsalata
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Unmasking Social Anxiety: Sadie Hall’s Journey on The Anxious Truth

It's just this uncertainty that, like, there is something rejectable about you... instead of just doing a speech, I wrote a parody song to you're welcome from Moana that fit her wedding, and I sang it and the audio failed.
Ever felt the sting of social anxiety? You're not alone. In this eye-opening episode of The Anxious Truth, host Drew Linsalata chats with Sadie Hall, the creative mind behind Your Social Anxiety Bestie podcast. Sadie, who has battled social anxiety her entire life, opens up about the deep-seated roots of this condition and how it often stems from feelings of shame and self-doubt.
Through their candid conversation, Drew and Sadie dive into practical strategies like cognitive-behavioral therapy (CBT) and exposure therapy that have helped Sadie manage her anxiety. Sadie also shares her personal experiences, including how becoming a parent intensified her fears but also motivated her to seek effective coping mechanisms. Despite the challenges, Sadie has found comfort in creating content and being part of a supportive community.
This episode is packed with relatable anecdotes and actionable tips for anyone grappling with social anxiety. Tune in to discover how you can move beyond the fear of rejection and embrace a more confident, fulfilling life.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.